So these foods will not only refresh your digestive system and blood, they will improve the total situation of the organism and will continue to improve your mood:
Green leafy vegetables
When it is possible eat them fresh, and when they require thermal treatmant do that, steam it, cook so you keep the nutritious constituents.
Vitamin C in the lemon will perfectly clean your organism, and will take out all toxins from it.
Garlic
The garlic has very antibacterial and antivirus effects. The garlic also activates the enzymes and improves the function of the organs.
Green Tea
A strong antioxidant which will clean the whole organism.
Broccoli
This green vegetables simply is keeping the body clean from toxins in your body.
Sesame
Sesame lessen the negative effects of alcohol and other chemicals which we are consuming and with what we burden the work of the black intestine.
Cabbage
In the cabbage there are two types of enzymes for detoxification. And also is rich with vitamin C.
Fruit
All kinds of fruit that are rich with vitamin C, antioxidants, and beneficial fiber is recommended. The first in the row are kiwi , pineapple , raspberry ...
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