Quick and delicious lunch

Do you have a feeling sometimes like you are bored and seek of any food you have? Everyday cooking, same food that repeats every second week in the month. This is getting boring for every housewife that cooks every day for her family. From now on Avoidthebore will present to you recipes that are not usual for American cuisine. Today we will tell you how to make your lunch taste, healthy and also different than before.

Spinach with cheese


Ingredients:

Little pepper

Pinch of salt

2.25 pounds of Spinach

3/4 mounded cups of cheese

1/8 cups of Flour

1/3 cups of Butter

1 1/4 cups of milk

PREPARATION:
Wash the fresh spinach well and put it in boiled salted water to boil for just 3 minutes. Put salt as you think it is enough.
Bleed the spinach, and in the meantime, on a hotplate in a separate bowl melt the butter, add the flour, then slowly add the milk (this is a Béchamel sauce). Add salt, pepper, and cook another 5 minutes (should be equally mixture) stirring continuously.
In frying pan stir together the spinach, and the sauce pan and then add the grating cheese. If  you desire you can add a little Parmesan.

Place the pan in a preheated oven at 365F and bake for about 20 minutes.

Penulis : avoidthebore ~ Sebuah blog yang menyediakan berbagai macam informasi

Artikel Quick and delicious lunch ini dipublish oleh avoidthebore pada hari Wednesday, October 31, 2012. Semoga artikel ini dapat bermanfaat.Terimakasih atas kunjungan Anda silahkan tinggalkan komentar.sudah ada 0 komentar: di postingan Quick and delicious lunch